By all means sit cross-legged on top of a mountain occasionally. But don't do it for very long.
Use the controller to listen to this podcast. You can subscribe, here: http://ojb.nz/owen2/RSS/RSS2.xml. Copy this link and paste it into a podcast app, if just clicking it doesn't do that.
My latest blog post: Problematic Ideas: Some people will read this and think, what's the problem here? (posted 2025-08-30).